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As drinks targeting kids have soared, there’s new guidance on what’s healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
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The Best Nonalcoholic Drinks—Bartender Approved
As more people try out “sober-curious” lifestyles or cut out alcohol completely, they’re not missing out on the party; in ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Key signs your body is 'becoming resistant' to your morning coffee
Consuming over 600mg of caffeine daily ( the equivalent of six mugs of brewed coffee ) may cause anxiety, insomnia, agitation, palpitations, diarrhoea, and restlessness. Those looking to cut down on ...