And the type of beverages you choose for your kids makes a difference in their overall health.But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, ...

Caffeine from coffee, tea, energy drinks, soda and other beverages is not essential for children and adolescents. According to HER, the increasing popularity of energy drinks has caused a rise in ...

For those looking to boost energy without over-relying on high-caffeine energy drinks, several safer options exist: Natural carbohydrate sources : Fruits, whole grains, and other complex carbs ...

Coffee has long been lauded for its health benefits. Rich in antioxidants, it may enhance brain function. It’s also been shown to increase alertness, aid in weight management, boost mood and ...

Due to the L-theanine levels in matcha, it’s generally considered better for gut health than coffee. Coffee is more acidic ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner deep dives into the best – and worse – ...

Study sheds light on one of the most important aspects of any food or drink that claims to have benefits, context matters ...

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.

Caffeine from coffee, tea, energy drinks, soda and other beverages is not essential for children and adolescents. According to HER, the increasing popularity of energy drinks has caused a rise in ...