Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this.Among ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea ...

As coffee prices surge, South African consumers are turning to energising alternatives that not only save money but also ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

For many people, a cup of coffee is an essential part of the morning routine - but it turns out that our bodies can become ...

All of these drinks contain caffeine ... such as herbal or fruit-based ones, have no caffeine at all. If you have trouble sleeping at night, avoid drinking green or black tea at dinner time ...

These antioxidants are great because they fight inflammation and help prevent diseases. On the other hand, masala chai, ...