Fuel your workouts naturally with foods like bananas, oats, and beetroot juice for sustained energy and improved performance. These options offer healthy carbs, proteins, and essential nutrients, ...

As dangerous heat waves sweep the U.S., the CDC cautions against consuming caffeine. But not every expert is convinced the ...

Clemson football legend has returned to Dabo Swinney’s program to work for defensive coordinator Tom Allen and instill Limp ...

Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

As the energy drink market grows, so do concerns about what’s actually in them and what they might be doing to our bodies ...

Miami golf commit Kai Trump has become the latest high-profile athlete to ink an NIL deal with Accelerator Active Energy.

Many energy drinks contain some combination of three familiar stimulants: caffeine, found naturally in coffee, tea and cacao; ...

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

‘Some pre-workouts are carb-free, but to be honest, I don’t really see the point,’ says Hobson. ‘The whole idea is to give you energy to fuel your workout, and if they’re not providing carbohydrates ...