Point Chocolate Fudge Brownies that’s rich and satisfying while being point-friendly. Enjoy your indulgent yet guilt-free ...

Christmas is a time for joy, but if you’re the one in charge of cooking, it can quickly become overwhelming. The aroma of ...

I ate to fill the void of loneliness, but missed out on 20 years of living. Here’s how I dropped half my body weight and ...

The exuberant audience, the smiling chorus of A-list celebrity friends and a beloved broadcaster as fired up and ...

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.

Those ever-present TV drug ads showing patients hiking, biking or enjoying a day at the beach could soon have a different look.

Limit highly processed foods and foods and drinks with a lot of added sugar. This can also reduce your calorie intake, which helps keep weight in check. Getting up and walking around for at least 10 ...