Alcohol recommendations in the 2025 Dietary Guidelines for Americans could be the next big policy fight that no one is ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according ...

The non-alcoholic beverage market is expected to grow considerably in the near future, per statistics. In 2023, the market ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

At the time, Dueñas announced that she planned to use her platform as Teacher of the Year to “go to bat for struggling students.” But soon afterward, Dueñas realized that she could no longer take a ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...