Loosely tear the mint leaves and throw them in the shaker, and gently muddle with a mixer or spoon. Shake, but ...

We all know soda is unhealthy — packed with sugar, chemicals, and calories that do nothing for your body. So when you reach for a “healthier” option l ...

Harriet Green searches for ways to ditch her lifelong caffeine addiction and is surprised by what she discovers ...

Every morning, you're faced with two exciting options: the deep, pungent aroma of black coffee, which provides instant energy ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Mixing caffeine and antidepressants isn’t usually a problem in modest doses. But high caffeine intake on certain medications ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...

To try and reverse that bump in heart rate, I conducted a simple experiment.

There's never not a good time to have a cuppa-especially when you start appreciating the hot drink's plethora of health ...

Coffee's benefits come with risks for women. Excessive caffeine can disrupt sleep, worsen anxiety, and cause digestive issues ...