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Medically reviewed by Sohaib Imtiaz, MD Many people turn to caffeinated beverages, like coffee or matcha, for an energy boost in the morning. Coffee and matcha differ in flavor, texture, caffeine, ...
Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...
On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...
Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.
Is caffeine bad for your health, and does all decaf taste bad? A nutritionist and barista offer their verdicts on some controversial claims about coffee.