Medically reviewed by Sohaib Imtiaz, MD Many people turn to caffeinated beverages, like coffee or matcha, for an energy boost in the morning. Coffee and matcha differ in flavor, texture, caffeine, ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

Caffeine activates cell survival pathways in yeast, potentially slowing aging through energy and stress responses.

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy” sodas. But are those beverages actually a better choice to wash down your ...

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

It’s no secret teens today are busier than ever. Between school, sports, jobs, and endless scrolling, many are turning to ...

People across the UK are bracing for the hottest day of the year today as temperatures are set to soar as high as 35C ... and focused energy. "That’s thanks to L-theanine, an amino acid that works ...