My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...

From GLP-1 to Keto, hear the nutrition tips and recipes you need to stay on track in the New Year As the calendar turns from December to January, millions of Americans vow that this will be the year ...

Celebrities’ pins pay tribute to Renee Good, denounce ICE at Golden Globes Trump says credit card firms violate law if rates ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

This is read by an automated voice. Please report any issues or inconsistencies here. The L.A. Times Holiday Cookie Bake-Off returns after a several-year hiatus with 10 creative winners. A panel from ...

Wake up and smell the cookies. National Cookie Day is celebrated on Dec. 4 every year, making today the ideal time to indulge in America’s favorite baked treat. Plenty of national brands, including ...

It’s not mortadella. It’s Claire Saffitz’s strawberry-almond cookie, speckled with pistachios and macadamia nuts. By Vaughn Vreeland You’ll get a new holiday cookie recipe and video each day this week ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...