"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

After that, it took him “a further six weeks of hesitant walking by before I booked a session.” His first “full-on” cardio ...

Solidcore's CEO Bryan Myers discusses his transition from consulting to leadership and his strategies for growth, inclusivity ...

Did you know that the key to feeling more energetic, strengthening your body, and potentially adding quality years to your ...

Getting life insurance typically requires a medical exam to give your provider a clearer picture of your health status. But there are policies available that don't require an examination ...

A 40-year-old man struggling with severe tremors and involuntary movements due to Parkinson’s Disease has found new hope after a life-changing procedure. His condition had worsened to the point ...

The video shows him working out with gym equipment, illustrating the importance of physical fitness in our lives. Sri Sri Ravi Shankar has always stressed a balanced life, where he has spoken of a ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

Axiom Group is a financial services firm based in Tampa and a 2025 Best Places to Work honoree. Axiom Group is a financial services firm based in Tampa. How would you describe your company to ...

Then you're going to need to include rotational exercises in your fitness arsenal ... of movement and a reduced risk of injury. "Life and sport doesn’t just happen in straight lines," explains ...

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including ... Arizona that is part of the My Life My Power International Preparatory ...

Keeping active is part of Christie's everyday life. She has previously gushed on her social media about her love of cycling, often taking long rides to the beach. And, when she's unable to jump on ...