Meditation doesn't always mean sitting still with your eyes closed. You can also listen to resonant sound or gaze at a candle, a mirror, or the moon.

Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.

Navigating the startup ecosystem and trying to balance work and personal life can create mental health challenges for entrepreneurs. Based on a 2023 global survey of 400 startups by startup ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Revive Modern Wellness has officially opened its doors in Londonderry, NH, bringing a modern approach to health, recovery, ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Lil Jon Talks Hyundai, Upcoming Tour, and Muscle Beach Success Lil Jon Talks Hyundai, Upcoming Tour, and Muscle Beach Success ...

"Shark Tank"'s Barbara Corcoran shares the simple daily habit that made her millions and how to apply it to build wealth ...

Known for A Small Bouquet of my Feelings and India-Glimpses of Her Journey, he has been recognized internationally and ranked ...

From Hugh Jackman to Kate Hudson, these stars believe in the power of meditation and that it has increased their quality of life. Living life in the spotlight can be stressful, especially for those ...

Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...

In a dinner ceremony marked by expressions of gratitude and pride, Rutgers Business School recently honored the accomplishments and contributions of a group of alumni and supporters. The fourth annual ...