Here are six drinks experts recommend you avoid: High in sugar, sodas can damage collagen and elastin, two proteins crucial for skin firmness and elasticity. Over time, this leads to sagging, dullness ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

With rising consumption among teens and adults, health experts warn it’s time to take a closer look at this not-so-innocent ...

If you're looking for a protein boost in addition to caffeine with your daily coffee, here's the Starbucks drink with the ...

Caffeinated sparkling water is a great option for people who want a satisfyingly fizzy, low-sugar pick-me-up. We ranked seven ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

There’s a new kid on the block in the energy drink space called Lucky Energy, marketed as a "better-for-you" beverage made with five simple ingredients and zero sugar.

When it comes to sports drinks, most people reach for whatever’s brightly coloured and promises a quick energy hit. But ...

As the warm weather hits the UK, drinking water is important to keep hydrated, but an expert has warned to avoid drinking warm bottled water.

One thing we do know: matcha contains caffeine – more than regular green tea, though typically less than coffee. Caffeine ...

The UK is bracing for hot weather with temperatures expected to rise significantly in the coming days.Considering this, the ...

If you rely on a cup of coffee to jolt you awake in the morning or get you through an afternoon slump, you’re not alone. Four out of every five adults consume caffeine daily. Your caffeine ...