Point Chocolate Fudge Brownies that’s rich and satisfying while being point-friendly. Enjoy your indulgent yet guilt-free ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

the weight of the island causes flexure of the supporting cast of crust and rocks, causing slippage and breakage. These are the somewhat larger events (which can be M4 or M5) which can occur anywhere ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...