Running clubs may offer competitive events. Most clubs have sessions designed for beginners through to advanced runners ...

Our experts tested Brooks running shoes for women including Glycerin 21, Ghost 16 and Adrenaline 23 to find the best for ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

The best walking shoes for men can help to alleviate discomfort, protect from worsening bunions, and lower the risk of ...

GRAB your running shoes, and support the Kloof and Highway SPCA’s last trail run this Sunday, November 17. Surrounded by the beautiful Glenholme Nature Reserve with a 5km or 10km run, there is ...

Life in the Son Christian Fellowship is celebrating its 26th anniversary this month with a bevy of sports and health ...

Hoka might have become a household name in the last decade, but it doesn't often discount its shoes. Right now, however, you ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

From socks to sunglasses and travel mugs to massage guns, here you'll find the perfect gift for the runner in your life, ...

Looking to crush it on the pickleball court? We've got your feet covered with this complete breakdown of the best shoes for ...

Looking to crush your next marathon? Let's face it - picking the perfect running shoes can feel about as overwhelming as ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...