At 53, Sofia Vergara proves that staying fit doesn’t require extreme workouts or impossible diets. From low-impact incline ...
Actresses, communicators, and female role models over 50 share health and wellness advice based on experience, balance, and ...
Sofia Vergara’s distressed jeans look is proving that ripped denim can feel chic, and so does this $64 Levi's jeans style — ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...