CAMPBELL, Calif.--(BUSINESS WIRE)--Adaptive Sound Technologies, Inc. (ASTI) is proud to announce that its product, SOUND+SLEEP™ (www.soundofsleep.com), a sound sleep machine designed to help people ...
A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...
Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...
On a Friday night in spring, Kelly Smith calls her Sound Bath class to order, hushing the chatter among the two dozen women (and one man) gathered in Edina's Barre3 studio. Each of us sits on a mat on ...
It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...
Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...