A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Pittsburgh Steelers star edge rusher T.J. Watt is in the midst of a concerning stretch over his last six games played. Watt has not resisted a sack in six games, a career-worst drought for the star ...

The Phillies recalled Kemp from Triple-A Lehigh Valley on Monday, and he'll start at third base and bat ninth in the team's series opener against the Mets, Paul Casella of MLB.com reports. With Alec ...

Paramount, fresh off its merger with Skydance, has recently announced that they've secured the film rights to Activision's Call of Duty and plans to produce a live-action film. However, according ot a ...

Family, already a complicated, often painful part of our lives, is made into something even more challenging in the dynamic, deceptively intriguing drama “& Sons.” Directed by Pablo Tropero from a ...

FAIRFAX COUNTY, Va. (7News) — With early voting ending Saturday, the candidates are in the home stretch before Tuesday's special election to represent Virginia's 11th District following the death of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Detroit Tigers fans and analysts alike came away feeling that the team’s moves ahead of the MLB trade deadline this year were underwhelming. There were clear needs to address and some impactful ...

A machine-learning algorithm spotted signs of “covert consciousness” in coma patients—in some cases, days before doctors could do so “We were trying to find a way to quantify how conscious these ...

Imagine this: you’re in the middle of a critical project, flipping through pages of hastily scribbled notes or scrolling endlessly through a digital mess, trying to find that one important detail.