VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Jelly Roll is launching 2026 with wins on multiple fronts. In a new cover story for Men’s Health, the CMA Award winner opened up about his health journey, one that has seen the singer-songwriter shed ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

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Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that ...

Follow along as we build a weight loss tracker in Google Sheets from scratch. You’ll learn how to enter goals, log progress, adjust charts, and print your tracker for an easy way to stay on top of ...

You know you need to gain weight during pregnancy to support your body and your growing baby. But determining how much to gain and staying in a healthy range can feel like Goldilocks trying the bears' ...

Charlotte Lee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...