Point Chocolate Fudge Brownies that’s rich and satisfying while being point-friendly. Enjoy your indulgent yet guilt-free ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

The exuberant audience, the smiling chorus of A-list celebrity friends and a beloved broadcaster as fired up and ...

Those ever-present TV drug ads showing patients hiking, biking or enjoying a day at the beach could soon have a different look.

However, fat has more calories per gram than protein, so it's key to increase protein without eating too much fat to avoid ...

Limit highly processed foods and foods and drinks with a lot of added sugar. This can also reduce your calorie intake, which helps keep weight in check. Getting up and walking around for at least 10 ...