Point Chocolate Fudge Brownies that’s rich and satisfying while being point-friendly. Enjoy your indulgent yet guilt-free ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.

The exuberant audience, the smiling chorus of A-list celebrity friends and a beloved broadcaster as fired up and ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Those ever-present TV drug ads showing patients hiking, biking or enjoying a day at the beach could soon have a different ...

Retzlaff, 21, has embraced becoming an ambassador for his faith in college football and in a state where only 0.2% of ...