Over 100 demonstrators gathered in Peoria to protest federal immigration enforcement, demanding that the city council stop ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Here, in our version of the Sunday circular, we’ve plucked some of our recent favorites: expert-recommended essentials, ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

We've spotted high-quality picks discounted from our favorite brands.

Join Maryam Hampton as she shares her latest Zaful haul, showcasing a variety of stylish workout clothes and athleisure ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Emily McCarthy recruited intelligence assets for the CIA. Those same tactics helped her build a fitness company.

Running became my training ground not only for fitness but for sobriety itself. As the miles added up, so did the challenges: ...

Imagine partnering with a famous influencer for your new product, only to see lukewarm sales. What went wrong? In many cases, the issue isn’t the influencer’s popularity – it’s the audience. The ...

The Pigeon Forge Factory Outlet Mall stands as a retail wonderland where savvy shoppers converge in what can only be ...