Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

We have just wrapped up the final East Coast Radio Summer Body Bootcamp of 2024 with Flora and wow, what a day! The popular ...

Tonight, Kamala Harris is taking on Donald Trump in the first presidential debate between the two candidates. Naturally, this ...

Brad Brooks, the singer in late MC5 guitarist Wayne Kramer's "reanimation" of the revolutionary proto-punk band, recently ...

Whether you’re ski touring or just visiting a wintry city, these insulated and weather-proof jackets will help keep you warm.

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

One tried-and-tested method for bringing some order to your day is by levelling up your routine. Here, we asked PT and ...

Self-help Homes hopes to assist families in gaining homeownership with a little sweat equity. They have built 600 homes so ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...