You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Deepika Padukone’s yoga guide shares insights on her pregnancy workout routine, focusing on stamina and holistic wellness. The actor maintained her physical and mental health by practising yoga daily ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Co-founder Matthew McLaughlin deems the city of Jackson as the “cultural center” of Mississippi. In another time’s forgotten ...

The retired racer teased a new love interest in a series of photos shared to her Instagram account from the Burning Man ...

When Marley came to us, he was skinny, timid and non-vocal, hiding anywhere he could. But, after a few months, he began to ...

The experience started bright and early at 9am with an invigorating yoga session led by instructor Annie Wong. The session ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...