Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Local venues offer plenty of indoor activities to escape rainy or hot summer days, like family yoga and tai chi at the Mead ...

Kenilworth has extended summer hours through the first week of September, and the gardens are open from 8 AM to 8 PM on ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Yoga helps children develop healthy habits, improve physical fitness, and build mental strength. The most important aspect is ...

Boatman was among nearly 20 participants in the July 5 Goat Yoga class in Glen Carbon’s Schon Park. Animal therapy was ...

Cars and Coffee at Old Mill, Bend Summer Festival, Mystery Book Club, "Art Above Everything" — Author Stephanie Elizondo ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

Whether it's a lakeside retreat or a family beach getaway, the scenic views and water adventures are never far away at these ...