Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

Olympic ice dancers Emilea Zingas and Vadym Kolesnik led an American sweep of the rhythm portion of the ice dance competition ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help you, help them! Buzz60’s Chloe Hurst has the story! Hegseth censures Sen.

Strategist staffers have close to 20 children between us, ranging in age from 2½ to almost 15 years old. (And that’s not counting our nieces, nephews, younger siblings, and friends’ kids.) So in ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...