Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other ...

A study involving more than 1000 people found that, while the quality of the snack was important, one small change can make a ...

Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Nov. 21, 2024 — Scientists have discovered how long-term treatment of high blood pressure with commonly prescribed drugs can destroy the kidney's ability to filter and purify blood. The finding ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.

Stay hydrated for better health: Start your morning with detox water like methi dana or jeera-ajwain. Hydration is key for cleansing and maintaining balance.