MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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Do You Know the MIND Diet? It Might Keep You Sharp With Age
How does the diet work its magic? The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins ...
Looking for diet plans to get healthier or lose weight? Check out Forbes top-ranked diets
On the hunt for better health and well-being? Here are Forbes top-ranked diets based on a survey done by nutrition experts.
The simple diet that keeps your memory sharp
A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has ...