Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

She went on to discuss her historical patterns with dieting, stating: "Ever since high school I'd done every fad diet going ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...