After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

People having life-altering diseases can cause immense emotional and physical distress for patients and their loved ones.

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

Gurudev Sri Sri Ravi Shankar is visiting Albuquerque for the first time in over 30 years to offer teachings on meditation and ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors ...

The Horse Shoe Farm is an 85-acre luxury boutique resort located in Hendersonville, North Carolina, just 30 minutes from ...