Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

Botox, an injectable skin treatment most commonly used to prevent and reduce the appearance of fine lines and wrinkles, is ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Trump has welcomed teacher Marc Fogel home after his release from Russian prison, calling the exchange “very reasonable.” ...

Doctors from the Royal Children's Hospital said young adults had a different circadian rhythm, meaning they needed more sleep, but almost half of Australian children's sleep was d ...

As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

Children are unknowingly having caffeine post-lunch, a top children’s hospital has warned, while almost half of parents ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

However, recent research suggests that with the right approach, we can significantly reduce these effects and adapt more ...