Then protein propaganda wore me down. I’m sure you’ve experienced it, too: It feels as if every expert, every algorithm, ...

Whey product imports totaled 89.9 million pounds, down 26.6%, “Amidst a tense trade war with the U.S.,” says HGD. “Whey ...

People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

Aldi’s protein bar selection is pretty stellar, showcasing their store brands Elevation and Millville, with a wide variety of ...

Start your day off right with these high-protein breakfast ideas, perfect for those looking to maintain a healthy lifestyle.

Protein-enhanced food is a big trend. Everyone is hungry to indulge yet not derail their eating habits. Premier Protein and ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Discover flavor-packed plant proteins that make meatless meals hearty, exciting, and totally satisfying every time.

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Protein has always been considered essential for building muscles, however, there are several myths related to its ...

As summer sizzles, you're likely going to head to a barbecue or two and, if you're like us, eat your body weight in hot dogs, ...

A KAIST research team led by Professor Won Do Heo (Department of Biological Sciences) has developed an optogenetic platform, ...