Then protein propaganda wore me down. I’m sure you’ve experienced it, too: It feels as if every expert, every algorithm, ...

Protein has always been considered essential for building muscles, however, there are several myths related to its ...

Protein-enhanced food is a big trend. Everyone is hungry to indulge yet not derail their eating habits. Premier Protein and ...

Aldi’s protein bar selection is pretty stellar, showcasing their store brands Elevation and Millville, with a wide variety of ...

Discover 9 powerful plant-based foods that offer more protein than eggs. These high-protein foods are ideal for a healthy Indian diet.

As summer sizzles, you're likely going to head to a barbecue or two and, if you're like us, eat your body weight in hot dogs, ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last?

Discover flavor-packed plant proteins that make meatless meals hearty, exciting, and totally satisfying every time.

Whey product imports totaled 89.9 million pounds, down 26.6%, “Amidst a tense trade war with the U.S.,” says HGD. “Whey ...

Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...