The event broke an attendance record after nearly 21,000 people signed up to take part in the marathon, half-marathon, and 8k ...

More than 500 participants gathered at Bowman Field on Saturday morning to take part in the fourth and final Mayorthon race.

On the other hand, long-distance running, also known as a marathon, has been gaining a lot of public enthusiasm ... So, even ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

You must allow them to share their dreams, goals, expectations, and other insights about who they are without judgment or ...

Join Paul Gardiner in Natural Born Runners, a documentary series exploring conservation, eco-tourism, and global rewilding.

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

Dutch running great Sifan Hassan completed a memorable Paris Olympics by winning marathon gold and his coach Tim Rowberry ...

Track legend Usain Bolt has shared his thoughts on Manchester United's new manager, Ruben Amorim, sparking excitement and ...

On Sunday morning at the NN Zevenheuvelenloop (Seven Hills Race), in Nijmegen, Netherlands, Uganda’s Jacob Kiplimo clocked a ...

The streets of Savannah, Ga., came alive on Saturday as over 7,000 runners from all 50 states and 12 countries took on the ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...