The first step in overcoming an injury is understanding the recovery process, which usually includes three main phases: acute care, rehabilitation, and return to sport.

Former AW writer Steve Smythe will tackle 26.2 miles for the 50th consecutive year this weekend and here he outlines the lessons he's learned over the past half century ...

Richard Bartram took the opening 5km event in 14:47 as his Victoria Park & Tower Hamlets club battled for supremacy with Channel Island visitors Jersey Spartan. Luke Holmes was a close second for ...

Lokedi runs course record of 2:17:22 to deny Hellen Obiri her third win in historic event, as Korir recovers from fall to take men's race in 2:04:45 ...

Leading results from around the UK over the past few days including the Elswick Harriers Good Friday Relays, Battersea Park Top Flight 5km, Maidenhead Easter 10 and Fast Friday 10km in Exeter ...

As London’s younger sibling prepares to celebrate its 40th edition, organisers are aiming to grow it to help not just unearth and nurture the next generation of athletics talent but create a healthier ...

The Paralympian left PE teaching behind to follow in the footsteps of his mentor at the University of Birmingham ...

The Kenyan athlete became the first woman in history to run a sub-2:10 marathon after clocking 2:09:56 in Chicago last year ...

Ethiopia’s Amane Beriso and Yalemzerf Yehualaw have the fastest PBs in the field, but Boston’s hilly course makes for tactical battles rather than all-out pace. Beriso, the reigning world champion, ...