A trainer reveals the five best weight-loss exercises he recommends to clients to build lean muscle and burn fat.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

The chicken sandwich is returning alongside a popular frozen beverage that hasn't been seen on Chick-fil-A menus in years.

Twirl your fork into a pile of rich, sweet seafood pasta at popular restaurant chains including Olive Garden, Red Lobster, and Carrabba's.

Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in your breakfast.

In addition to the 12 upcoming locations listed on the Trader Joe's website, a company representative recently confirmed plans to open a new store in Shelton, Conn. The company intends to open at ...

The filing alleges that customers were misled into paying extra for a beverage advertised as part of a meal combo.

From consuming sufficient protein to performing resistance training, a trainer outlines 10 habits to prevent muscle loss in your 50s.

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

The "silly little walk" cardio trend is making waves on TikTok for good reason. Science shares the benefits of brisk outdoor walks.

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe ...

When you're hungry for comfort food that's a cut above the rest, go for the gourmet mac and cheese at one of these popular ...