Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

When we got back to his apartment building, I said we’d talk soon and fist bumped him. Then he said the words he always said ...

Small changes make a big impact. Caring for the planet and caring for yourself go hand in hand—during Earth Week and all year ...

Balancing a career with a chronic health condition can feel like two jobs. Managing treatments, appointments, symptoms, and ...

Perfectionists are often preoccupied with justice, fairness, and order. They tend to struggle when treated unfairly.

The worst of Iago’s malicious lies besmirches the virtue of Othello’s wife, the faithful Venetian beauty, Desdemona. “Look to ...

Insight is the ability to step back and be aware of your emotions and motivations. Here are six characteristics and the ...

Shame doesn’t just hurt—it can kill. We see how hiding the truth to protect pride doesn't just prevent connection but puts ...

Grief over a parent’s death is universally acknowledged. But grief over a parent’s abandonment is often met with ...

His most unexpected recovery led Feldenkrais to conclude that his physical condition was not the only factor influencing how ...

Personality differences can fuel attraction in relationships but also spark conflict and misunderstanding. Deep acceptance of ...