History can affect our experiences in the professional world, manifesting in ways that influence how we relate to authority, ...

No specific type of hallucination is associated with mental illness.

Feelings, including pleasant ones, can be a distraction in sports and other endeavors. Learn how indifference to feelings ...

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

Therapy isn’t just for breakdowns. It’s a powerful tool for growth, clarity, and intentional living—before everything hits ...

What do trauma counselors do? Trauma therapists are mental health professionals who specialize in working with individuals who have experienced trauma. Though different trauma therapists rely on ...

We are motivated in our political opinions first by feelings and secondarily by ideas. Extreme and dangerous political ...

High-conflict people have a pattern of blaming others, all-or-nothing thinking, unmanaged emotions, and extreme behaviors.

Emotionally mature is the new sexy—self-awareness, empathy, and emotional regulation are the real keys to lasting attraction ...

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...

As families face increased levels of estrangement and isolation, the yearning to find genuine belonging is ever-present.