Try to remove alcohol, smoking, and caffeine from your diet if you suffer from restless leg syndrome, according to expert doctor advice.

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

A neurologist has shared three things he would 'never do' because they are really bad for your brain and could cause serious health problems.

The same dish won t work for everyone, but some dishes will work for a lot of people. Italian-American scientist and longevity researcher Dr Valter Longo recently revealed his number one dish for ...

We all love our dogs, but do they actually love us back? It can be difficult to know what your dog is feeling, but they do show emotion through their body language. We spoke to a vet to find out the ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

You may be taking all the right supplements that promise several health benefits, but pairing them incorrectly will render your efforts useless. Supplements like magnesium, iron, copper, zinc, vitamin ...

The University of British Columbia has found that using your phone while walking on the street dramatically decreases your safety. Even though experts have been warning us against smartphones for ...

An American woman has divided the internet after sharing a strange thing she noticed about winter fashion while living in the UK. The TikTok user, who goes by the name An American In London, shares ...

Most shampoos contain chemical found in pee but dermatologist warns against using it directly ...

As Halloween is just around the corner, most restaurants have already announced exciting menus with mouth-watering sugary treats to celebrate the spooky season. These are undeniably delicious, but ...

Every era of life has its challenges, but one women’s health expert thinks it’s later adulthood that is the most difficult for one gender. She says women aged 45 to 55 are the most misunderstood and ...