While Seasonal Affective Disorder (known as SAD) is a recognised illness that often affects many people in the colder, darker ...

In winter, shorter days are usually followed by colder temperatures and a natural desire to hibernate. As such, there is ...

Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.

As the chill of January sets in, discover how a simple plant can transform your home into a sanctuary, easing winter's grip ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...