In this #GymnasticsHowTo video, we are going over Front Layouts! It's important to practice this move in the correct position so that you aren't picking up bad habits.

This is a nice way of teaching front layouts if you’ve got a tramp. The front to back can kind of freak kids out so it may take them a while to get used to, but once they do it’s a lot of fun.

For layouts with twisting, the gymnast should perform a different kind of front layout. Instead of performing a low, long, and fast flip which helps to accelerate tumbling sequences, the gymnast …

Jun 25, 2017 · Tired of doing layouts that look like pikes or whips? Here are 16 drills that will teach you how to MASTER the layout from A to Z!

In this #GymnasticsHowTo video, we are going over Front Layouts and front layout drills! It’s important to practice this move in the correct position so that you aren’t picking up bad habits.

Depending on the connection value rules of the particular era, the front layout on floor is either relatively common or excessively common.

Jul 20, 2025 · The front layout is an advanced acrobatic skill characterized by a forward-propelling jump where the body maintains a horizontal or slightly arched position in the air before landing, demanding …

May 25, 2023 · Front Layout Drill - This drill focuses on the hip and lower half rise from the floor punch. We want to avoid a head and shoulder drop.

Create a channel with spotting blocks for the athlete to tumble through. The spotting blocks help give the athlete more confidence and as they become more comfortable they will begin to use and touch the …

Some of our level 6 girls working on front layouts. Our drills were focused on a good front handspring entry, and trying to focus on the takeoff shape.