ABS是什么材料？是塑料还是树脂？ - 知乎
ABS塑料是通常的叫法，准确的来说应该是叫ABS树脂 题主的问题分了两个问号，其实只问了一个问题，ABS材料是塑料还是树脂？
Best Abs Exercises: 31 Core Moves You Can Do at Home | SELF
Feb 2, 2019 · If you're looking for the best abs exercises you can do at home, try these 31 moves that work your entire core for better spinal stability and strength.
The Right Way to Do Boat Pose If You Really Want to Fire Up Your …
Feb 19, 2025 · If you’re looking for a yoga move to really challenge your core and bolster your back, boat pose may be the exercise you need to add to your next workout.
12 Standing Core Exercises That Will Fire Up Your Abs - SELF
Jun 2, 2025 · These standing core exercises prove you don't need to lie down to really work your abs—and you can do some of these moves with just your bodyweight.
34 Core Exercises Top Trainers Swear By
Jun 2, 2023 · Fitness pros share the core exercises they use to strengthen and stabilize the important muscle group that includes the abs, obliques, and lower back.
abs（目前的类reits）和reits具体有哪些区别？ - 知乎
从目前国内实际发行的案例来看， 所有的类Reits产品其实都是ABS的一种，因为他们在参与主体、监管主体、行业规则、交易结构、分配方式、产品载体、客户群体等方面具有99%的重合度 …
A 15-Minute No-Equipment Core Workout to Do at Home | SELF
Jan 18, 2019 · Try this no-equipment core workout the next time you're looking to do core workouts at home. Bonus: It also seriously works your arms!
6 Quick Tips to Make the Most of Your Abs Workout - SELF
Dec 16, 2019 · To make the most of your abs exercises, you have to train smarter—not necessarily longer or harder. Here’s how.
abs workouts - SELF
By Manee Magee May 7, 2022 Fitness The 10-Minute Abs Workout You Can Do If You Absolutely Hate Planks
How to Work Your Lower Abs and Why It's So Hard | SELF
Jul 4, 2017 · For the upper abs, try crunch variations, wood choppers, and medicine ball slams. For the lower abs, reverse crunches, mountain climbers, and leg lifts (both lying and hanging).