Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

Introducing Atkins™ Strong High Protein Bars - Delicious and packed with 20g of protein and 8g of prebiotic fiber* to help maintain lean muscle† and gut health.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

Starting Atkins® low carb diet can be difficult if this is your first time. Read tips on how to start the Atkins diet to help achieve your weight loss goals.

Browse Atkins® range of bars and snacks, including protein bars, granola bars, and low-carb chips. Nutritious, high-protein options great for any time of day.

Browse Atkins® selection of low carb and keto sweets and desserts—including protein cookies and chocolates. Satisfy your cravings with a sweet treat.

Browse Atkins® frozen meals & snacks, including convenient and healthy breakfast, lunch, dinner and snack options.

Dr. Robert Atkins’ story, founder of the Atkins diet and low-carb pioneer. Learn how his vision revolutionized healthy weight loss.