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The benefits of online yoga workouts while pregnant
If you are pregnant, we welcome you to take part in our bande yoga — and all other — classes! Please always check with your doctor to get specific directions about what is safe and …
How bande Transformed My Fitness: An Interview with Julia …
Julia Einstein, Director of Brand Development at Loyal Hana, used bande to stay grounded through the lockdowns and beyond. In our interview, she shared how bande makes her more …
From Dockets to Doughnuts - blog.bande.com
We sat down with Leslie to learn more about how bande has helped her stay motivated and keep her competitive edge. Q: What was your favorite sport to play as a kid? A: I did ballet and …