Dec 21, 2025 · Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

Mar 11, 2025 · This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. Learn more.

Sep 5, 2024 · Green tea is light in taste and caffeine but strong in health benefits. This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more.

Sep 29, 2025 · Find out what the research says about green tea, who should have it, and how it may affect your health.

Dec 18, 2025 · Benefits of green tea include improved heart health and blood sugar control. It also contains antioxidants that help fight cell damage that causes disease.

Feb 1, 2025 · Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced risks for heart …

May 4, 2025 · Discover the science-backed health benefits of green tea, potential side effects, and the best way to make it. Learn types, nutrition, uses, and expert tips for daily consumption.

Oct 26, 2025 · Green tea is an unoxidized tea that comes from the Camellia sinensis plant. It grows in Asia, primarily in China and Japan. The tea leaves are plucked and then heated to prevent oxidation …

Jun 9, 2025 · Drink about 3 cups of green tea per day to maximize the potential health benefits. But check with your doctor if you’re pregnant or have certain medical conditions. Don’t drink green tea on …

Mar 27, 2025 · This article lists some potential health benefits and types of green tea, its nutrition content, and the potential side effects.