Feb 6, 2025 · But do you know how much caffeine you’re getting when you drink coffee, tea, sodas or energy drinks? Experts say up to 400 milligrams (mg) of caffeine a day may be safe for most adults.

Mar 24, 2024 · Well, if you need a simple answer, an average 8 oz cup of coffee contains almost 80-120 mg of caffeine. But it depends on the drink you brew

Oct 14, 2024 · An average cup of coffee contains 95 mg of caffeine, but some types contain over 500 mg. This article lists the caffeine content in different coffee types.

Nov 2, 2025 · Key Takeaways An 8-ounce cup of brewed coffee typically contains about 90 to 95 milligrams of caffeine. Consuming more than 400 mg of caffeine per day is often considered too …

Nov 6, 2025 · But too much caffeine—more than 400 mg per day, per the Food and Drug Administration— can lead to jitters, sleep troubles, headache, upset stomach, and more. That’s why …

An 8-ounce cup of brewed coffee usually has 80–100 mg of caffeine, but real cups can range from about 30 to over 200 mg.

Jun 26, 2025 · Let me cut straight to the chase – a typical 8-ounce cup of regular brewed coffee contains about 95-100mg of caffeine. But here’s the kicker: that number can swing wildly from as low as 40mg …

Dec 10, 2025 · Often called regular coffee, brewed coffee is produced by pouring hot or boiling water over ground coffee beans, usually held in a filter. A 12-ounce (oz) cup of brewed coffee can contain …

Aug 1, 2025 · 8-ounce cup (240 ml): Typically contains 80 to 100 mg of caffeine. 12-ounce cup (360 ml): Can contain 120 to 150 mg of caffeine. 16-ounce cup (475 ml): Can contain 160 to 200 mg of …

Oct 14, 2025 · Before diving into details, you need to understand the big picture of caffeine content in popular beverages: Caffeine content comparison across popular beverages, from 2mg in decaf to …