Aug 11, 2012 · To do a self decompression of lower back. lay on floor or bed, prop yourself up on your elbows knees bent up, take your hands palms up thumbs out and place them on your lower back just …

Aug 16, 2012 · The degenerative disc problem that showed up on the chiro's xrays but he ignored was aggravated by his treatment. I now have a permanantly pinched nerve in my mid-back region and …

5 days ago · Good deal on a high quality FRT trigger @ Franklin Armory, the BFSIII AR Essential binary trigger as cheap as I've ever seen it. Check your local laws before purchase.

Feb 5, 2009 · Without looking back thru 8 pages it could have been me. A couple of decades ago I bought a Model 37 DS Featherweight Police Special that serial numbers to about 1968.

Nov 30, 2025 · Check your stuff--just learned something about storage Jump to Latest 778 views 33 replies 21 participants last post by goose3 1d ago goose3 Discussion starter

Nov 29, 2025 · but it's even sadder to see them lower their defensive standars. I've seen the demand for a Bill Drill's "acceptable' time go from 2 seconds to 3+ seconds. Since when have muggers, etc, all …

Dec 16, 2025 · Hello all. I recently finished an interesting project that I thought might be worth sharing. I recreated a historically accurate WWII Soviet mulled wine spice mix. During the war, the Soviet …

Jul 20, 2025 · If involved in a self-defensive situation or even brandishing to “deescalate” a threat, you’re going to get detained and firearms will be taken. Bottom line, IMHO, whatever you carry in your truck …

Feb 4, 2013 · Instead go with a true molle war belt. To this attach your pistol and spare mags, a blow out kit/boo boo kit, maybe a butt pack or some sort of pouch to carry bulkier items that you don't want in …

Feb 21, 2025 · Now I'm circling back to fill in lower priority, higher expense survival items. I don't have anything against technology, I just try to minimize my reliance on it.