Jul 13, 2023 · “To get sinus relief from massage, you’ll want to target any areas where you feel sinus discomfort — whether in your forehead, cheeks or both,” Bodner says. “Remember, though, that …

Jan 27, 2026 · Staying hydrated, taking a hot shower, using a neti pot, and a range of other home remedies can help relieve mild sinus pain. If these home remedies don’t offer you sufficient relief, …

Jan 23, 2025 · Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and …

Feb 17, 2025 · When your sinuses cannot drain, you may experience inflammation and pain in your head, nose, and face. Many people experience sinus pressure from seasonal allergies or the …

Nov 12, 2025 · You can relieve sinus pain and congestion with home remedies (like steam or humidifiers) and over-the-counter medications (like decongestants). Most people don’t need …

Oct 30, 2024 · Relieve your sinus pressure by using these 10 home remedies and learn when you should go see a doctor for sinus infection treatment.

Jul 17, 2024 · Since sinus pressure is caused by inflammation and congestion, you'll want to do what you can to restore proper drainage of the sinus cavities. The following approaches can help: Drink …

Feb 2, 2025 · Over-the-counter pain relievers like acetaminophen (Tylenol), aspirin, or ibuprofen (Advil), can help with the pain and pressure that comes with sinusitis.

Dec 10, 2025 · Try nasal irrigation, stay hydrated, and apply warm compresses to thin out mucus and ease sinus pressure. Avoiding allergens, mold, and smoking can help prevent and ease sinusitis. …

Nov 22, 2025 · Rest and sleep to help your body fight a sinus infection. Drink plenty of fluids and stay hydrated to help thin mucus in your sinuses. Sinus infections can be miserable, but medication isn't …