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  1. Kickboxing Classes In Jersey City

    Kickboxing training is a form of high intensity interval training (HIIT) led by qualified and engaged instructors. We utilize a combination of both plyometric and calisthenic exercises to create the most …

  2. CKO South Philly Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO South Philly today!

  3. Fitness Kickboxing Classes | CKO Kickboxing

    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories …

  4. Fitness Kickboxing Classes in Brooklyn | CKO Park Slope

    With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond!

  5. Fitness Kickboxing Classes in Philadelphia | CKO South Philly

    With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond!

  6. CKO Throggs Neck Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO Throggs Neck today!

  7. About our Group Fitness Classes in | CKO Kickboxing

    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories …

  8. CKO Brickell (Miami) Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO Brickell (Miami) today!

  9. Personal and Pad Kickboxing Training | CKO Throggs Neck

    We combined a traditional circuit workout with a specialized form of kickboxing personal training called pad training. Holding two foam pads, your trainer will move around the room with you calling out …

  10. CKO Cedar Grove Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO Cedar Grove today!