A neck strain occurs when one or more fibers in a neck muscle or tendon stretches too far and tears. This injury, also called a pulled muscle, can vary in intensity depending on the tear’s size and location.

Dec 9, 2022 · Neck Pain Neck pain, or cervicalgia, can last from days to years, depending on the cause. Common causes include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, …

The bones of your neck are connected to each other by ligaments and muscles. A sprain (stretch) or strain can occur in these soft tissues when a sudden movement, such as a motor vehicle collision or …

The portion of the spine contained within the neck is referred to as the cervical spine. That's the site for injuries known as neck strain. Read about symptoms, treatment, prevention, prognosis, recovery …

Dec 11, 2025 · Other neck sprain symptoms include a stiff neck and decreased flexibility when you try to move your head up or down, from side to side, or when you attempt to roll your neck. A sore throat, …

If you suddenly have a pain in your neck after exercising or waking up from a nap, you might have pulled a muscle in your neck. Learn what a strained neck muscle is, how you can treat it, and how your …

A neck strain or sprain occurs when one or more neck muscles, ligaments or tendons are injured. Most cases are mild or moderate, but severe cases need medical attention.

Jun 25, 2025 · When the connective tissue of a neck muscle or tendon over-stretches, it causes a cervical muscle strain. A pulled muscle, sometimes referred to as a cervical muscular strain, may …

Neck pain can feel the same at first, but the source matters. A pinched nerve and a muscle strain behave differently, spread differently, and respond to different treatments.

To prevent future neck pain, do exercises to stretch and strengthen your neck and back. Learn how to use good posture, safe lifting techniques, and proper body mechanics.